Quotes About Therapy

I believe in prescription drugs. I believe in feeling better.

Talking about darker stuff from my life was definitely very cathartic and at times confronting.

Comedy is probably a way of dealing with anxiety. Sometimes it's a way of dealing with pain.

I don't know how I dealt with it. I went to a shrink.

I definitely love getting a massage or going to a spa.

When you are totally depressed, you should try giggling. Just make yourself laugh. Force yourself to laugh.

I know that when I get down or feel alone or depressed, I make music, and it makes me happy.

If I go without rock for too long, I feel depressed.

If I'm kind of sad or depressed, it doesn't necessarily help me to write a song about exactly what I'm depressed about.

I had a lot of depression as a kid.

Nothing good comes out of depression.

Depression is something I've dealt with every day of my life.

What's often not acknowledged about depression is how much anger is in it.

Anxiety has been a big problem for me, but I think my biggest struggle has been depression.

Manic depression in general is something that runs in my family, and it's something that I battle with.

The best way to get out of depression is to work out.

Depression is not a choice.

Realize that doing comedy is only going to make your depression worse.

We all go through moments of depression. It's part of being a human. Sometimes it's not circumstantial, what makes you feel that way, it's a chemical thing. You can get some help.

Baking helps lift my depression. It can't cure it but it helps.

I take medications every morning and night - they're my breakfast, and they're my dessert. I love them.

I went last week to get hypnotized. To quit smoking. And the hypnotist said, 'The reason you smoke is you're bitter and depressed.' No, the reason I smoke is the little sucker tastes so good.

When you are low, you do tattoos and it gives you adrenaline for a couple of days and you're happy.

She laughed softly. "Therapy isn't so much about what I think as you do." "Then why do it at all?" "Because we don't always know what it is we're thinking or feeling. When you have a guide, it's easier to figure things out. You'll often discover that you already know what to do. I can help you ask questions and go places you might not have on your own.