logo

Quotes About Therapy

Since narcissism is fueled by a greater need to be admired than to be liked, psychologists might use that fact as a therapeutic lever - stressing to patients that being known as a narcissist will actually cause them to lose the respect and social status they crave.
~ Jeffrey Kluger
In Hollywood, we're always looking for the next big thing that will help us feel fulfilled. As actors, we're always trying to be someone else. Things like therapy help us learn how to be ourselves. Sometimes.
~ Jen Calonita
Dear Lord, keep my name out of the therapist's office.
~ Jen Hatmaker
cannot say this any plainer: there is no shame in securing counseling, therapy, medication if appropriate, and soul care. Rather, it is the strongest possible response to your own pain. Miles
~ Jen Hatmaker
these are the beliefs that you created yourself, it's about releasing the energy inside you, not about involving other people in your therapy session.
~ Jen Sincero
Yoga calms me down. It's a therapy session, a workout, and meditation all at the same time!
~ Jennifer Aniston
Thirties. Go to therapy. Clean up all of the sh-t. Clean up all of the toxins and the noise. Understand who you are. Educate yourself on the self.
~ Jennifer Aniston
You want sensitive and understanding, stick with the therapist.You want great, headbanging sex, get off the fucking phone and come with me.
~ Jennifer Crusie
Talking about your feelings helps you let go of your anger. And it takes a lot of energy to be angry all the time.
~ Jennifer Echols
Because during trauma it is usually not safe or possible for individuals to consciously access their emotional reactions or experiences, awareness often emerges after trauma ceases." KNOWING AND NOT KNOWING ABOUT TRAUMA: IMPLICATIONS FOR THERAPY
~ Jennifer J. Freyd
Behavioral memories of trauma remain quite accurate and true to the events that stimulated them.
~ Jennifer J. Freyd
When the goal of therapy is reintegration into society, the assumption is that it is the individual who must adapt, and the society that is healthy.
~ Jennifer J. Freyd
Though no such study would or should receive approval from an ethical review board, Kristiansen, Haslip, and Kelly (1997) pointed out that there are no empirical studies demonstrating that it is possible to instill false memories of abuse." KNOWING AND NOT KNOWING ABOUT TRAUMA: IMPLICATIONS FOR THERAPY
~ Jennifer J. Freyd
Although false memory psychologists point to therapy sessions as the setting in which people commonly determine that they forgot, and then remembered, abuse. Elliott (1997) found that the majority of people who had forgotten a traumatic event and then remembered it identified the trigger as some form of media presentation, such as a film or a television show. Psychotherapy was the least common trigger for remembering trauma." KNOWING AND NOT KNOWING ABOUT TRAUMA: IMPLICATIONS FOR THERAPY
~ Jennifer J. Freyd
I'm a typical middle child. I'm the mediator. The one that makes everything OK, puts their own needs aside to make sure everybody's happy. It's hard to change your nature, even with years and years of therapy.
~ Jennifer Jason Leigh
Sometimes you gotta excise a wound before it can heal.
~ Jennifer Lynn Barnes
Write (this includes any thoughts I don't want to have—write them out fast so they're out of me and on the paper).
~ Jennifer Niven
Knitting is a skill that is commonly associated with being relaxing, but I bet you didn't know that it also holds a lot of health benefits too. A 2012 study conducted by the Mayo Clinic found that the hobby is therapeutic, can lower blood pressure and can uplift your mood, making you feel much more positive. So as hobbies go, the benefits of this one just keep coming!
~ Emma Brown
You want to know, but are afraid to ask, whether or not I found someone. If there could be anyone to fill that hole in my heart after I lost him. I did. Life is futile, says my new therapist, Michaela, and no one gets out of it alive. There is only love.
~ Emma Forrest
She forces me to endure this ridiculous therapy, when the so-called counselors are little better than misguided do-gooders with degrees. -Artemis Fowl
~ Eoin Colfer
He knew that Dr. Argon would advise him against bottling up his emotions as it would lead to psychological scarring in the long term.
~ Eoin Colfer
She forces me to endure this ridiculous therapy when the school's so-called counselors are nothing more than misguided do-gooders with degrees. -Artemis Fowl
~ Eoin Colfer
Some people find that reading novels is very therapeutic precisely because it does allow one to view reality from an entirely different perspective.
~ Amanda Quick
This is our country. He was rejecting Adrian's offer of help. It was this that had stung so much, the idea he was neither wanted nor needed. It had simply never occurred to him. Attila. The man is right, of course. People here don't need therapy so much as hope. But the hope has to be real- Attila's warning to Adrian. I fall down, I get up. Westerners Adrian has met despise the fatalism. But perhaps it is the way people have found to survive.
~ Aminatta Forna