Quotes About Healing

If your not over your EX then don't move on Cause you playing with someone else feelings!

It hurts to let go of someone you love most, but maybe it's the best freedom you'll ever give them. Love is a sacrifice.

To forgive is to set a prisoner free and to discover the prisoner was you.

If we learn to concentrate on the happiness that people have brought into our lives rather than living in the suffering that people have caused us, then we will have no one to hate and our hearts will be free from resentments and pain.

Maybe the most that you can expect from a relationship that goes bad is to come out of it with a few good songs.

Is there a cure for a broken heart? Only time can heal your broken heart, just as time can heal his broken arms and legs.

I restore myself when I'm alone.

If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. "Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.

When I read the words, "a woman has the power to…change her experience," I knew overcoming my fear that my father would come into my room, even after he was dead, would be one of my biggest challenges. Because he had come in so many hundreds of times, I had been indelibly conditioned. I guess that's why I call it the "work" of healing. It is grueling, nose-to-the-grindstone-work to change long held beliefs and accompanying emotions…but it can be done.

People have so much pain inside them that they're not even aware of.

I had so much fear of blood, and the first thing I did was to cut myself to see what happens. That's the only way to rebuild yourself.

Maybe if I just stop wanting so much, they can't hurt me.

In a nutshell, revenge cannot reverse the loss.

she eloquently explains how forgiveness could only surface after a whole sequence of emotional responses to trauma that began with the simple act of having compassion for her own pain.

All too often, we sanitize and simplify forgiveness, when in fact it's an arduous, exhausting task---messy, risky, and unpredictable.

Forgiveness means giving up all hope of a better past.

Why doesn't anyone ask me anything about the last two years?" I asked her. "The answer is very simple. We're afraid to ask because we're afraid of knowing... Maybe if we don't talk about it, and maybe if we pretend it never happened, it will be forgotten.

I closed my eyes and wondered if heaven had a Lost and Found. I had left many things behind.

Muchos de los traumas que acarreamos son la consecuencia de habernos sentido heridos, rechazados, no suficientemente queridos.

El neurólogo canadiense Donald Hebb hablaba de que «neuronas que disparan a la vez, acaban conectándose».

químico en el que viven ha cambiado, responderán con cambios en su función. Estoy convencido de que los cambios físicos y las sanaciones que se ven en muchas personas después de cambiar ciertos esquemas de pensamiento, obedecen a esta transformación en la respuesta celular. Por eso es por lo que es tan importante

Aprender a perdonarse es un paso imprescindible para sanar las heridas que hay en nuestra alma.»

El olvido está tan lleno de memoria / que a veces no caben las remembranzas / y hay que tirar rencores por la borda / en el fondo el olvido es un gran simulacro / nadie sabe ni puede / aunque quiera /olvidar

Por qué debería estar triste? He perdido a gente que no me amaba. Pero ellos perdieron a alguien que los amaba.