Quotes About Flexibility

I've learned that a regular yoga practice is essential.

You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

I do stretches every morning and serious yoga. Not the hot, sweaty type - I don't believe yoga is calisthenics in fancy pants. I practise a variant of hatha yoga.

I say I'm the strongest in the NFL, but the yoga has helped me to a point where I can't be moved off the line, because I know how to get rooted in the ground and use the energy around me.

I've done everything from traditional yoga to Bikram yoga to Pilates.

I used to be really into Bikram yoga.

For the first 42 years of my life, I was the guy who wouldn't be caught dead doing yoga.

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

I do yoga every other day or as much as I can.

I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.

In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.

Originally, when I was introduced to yoga, I kept resisting. I kept saying that I wouldn't be caught dead doing yoga.

I have a huge respect for yoga today.

It's a great thing that yoga is so popular.

The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightly, studied without practice, and posed rigidly. Done right, it also has the ability to heal and cure.

I'm doing yoga, MMA and things like that. I'm an unorthodox player, so I have to do things that fit my kind of game.

I've started doing Bikram yoga. You're in a boiling hot room, bending over pretending to be a locust, you can't do that at the gym.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

I like yoga.

Yoga has been done for thousands of years and if people keep doing it, it must mean it works.

Do I do yoga? Yeah.

Everyone should do yoga.

I have a good grounding in yoga. I have been doing it from my graduation days.