Quotes About Therapy

A dark room with some low-level whale music and a flat bed and a woman pulling your shoulder back and forth is a happy place.

Blues is a tonic for whatever ails you. I could play the blues and then not be blue anymore.

Some people have therapy, some people are alcoholics or they're in AA. Some people jump out of planes on weekends or find ways to release this kind of thing. And for me, it's acting. I find acting very therapeutic for whatever it is.

I don't eat wheat and am into alternative medicines and treatment.

In my experience as a therapist and as a friend, it seems that the majority of the breakup resources available are for women and not men. Women, who tend to be more vocal about their emotional struggles, are the squeaky wheel that gets the grease from friends, from online communities, from books, and from therapeutic approaches.

I am a shopaholic, I hit the malls and shops whenever I feel low or bored.

I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role.

Whenever I deal with heartbreak, my therapy is to listen to all the love songs I can to purge my system - and I change my phone number so I won't be tempted to call or keep expecting him to call back.

Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The English tradition is to get a grip, whereas the American version is to get in touch with your feelings, to say: 'I'm a good person. Isn't it terrible when bad things happen to people like me?'

Some children may need a behavioral approach, whereas other children may need a sensory approach.

I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.

He wanted to play accordion on something of mine and I said you can play accordion, but I want you to play piano and organ on some stuff. He came over a couple times a week for two weeks and gave me therapy as to whether I should do The Thorns or not.

A psychoneurosis must be understood, ultimately, as the suffering of a soul which has not discovered its meaning.

When people lay around whining to their therapists and ex-wives that they're finally going to 'change' themselves, they are promising something imaginary and made up.

I've read everything printed in English that Freud has written. It helped me a great deal.

Even prior to my herniated disc, Id been to an acupuncturist in Oxford for general muscular pain, and to an osteopath.

I have all bad days. I think I need help. I got an anger problem.

Art is for healing ourselves, and everybody needs their own personal art to heal up their problems.

When my shoulder problems started, basic methods like massages and icing the shoulder did not help.

Writing is a way of processing our lives. And it can be a way of healing.

If you don't find some way to discuss what's going on inside you, it can come out in other ways that are self-destructive.

I had an attachment disorder.

People with bipolar disorder have difficulty with boundaries.

The secret is to nip any mental disorder in the bud. As soon as you're not feeling yourself, reach out and get some help because you can quickly get better. If you get stuck in it, it's so hard to get out.