Quotes About Healing

that fire together, wire together—so if you create a habit of releasing emotions, your brain will actually rewire itself for optimism and forgiveness.

Spirit or Source is our true Beloved, who will always accept, forgive, and love us.

Holding our breath or breathing shallowly always stops us from feeling. And to heal anything, we have to feel it. So breathe mindfully whenever possible. I have the word breathe posted in strategic places throughout my home and office.

rid myself of what was no longer serving me. I stood up for myself and my own worth. I declared that I deserved to be treated better, and that had to start in the only place I have any control over: how I treat myself. The fact that you are entitled to your hurt, grief, and defensiveness doesn't mean it's working for you.

You can actually improve your health by spending more time in nature and getting in touch with the earth and sky.

problem now be resolved with Divine Love according to the Creator's will.

Dr. Mario Martinez teaches that love is toxic to a toxic person. And that there are only so many milligrams of love that a toxic person can take before they become mean or nasty.

You must first feel as bad as you're feeling and move your emotions of anger and hurt out of your body. You do this by feeling them fully and expressing them in a safe way.

The reason 12-step programs can be so helpful is that, very often, empaths become addicted to their vampire partners.

I am not going to waste time on revenge when my energy is better spent toward rebuilding.

For me, my voice and music was always an outlet. Growing up in an unstable environment and whatnot, music was my only real escape.

Sometimes, especially in the last six months, I still feel like going to the window and singing out all my troubles.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

you can't find peace until you find all the pieces. She wants to help Vivian find some kind of peace, elusive and fleeting as it may be.

It's painful to hold out hope for the things that once brought you joy. You have to find ways to make yourself forget.

That man would have chipped away at your heart bit by bit until there was nothing left. It may have been bruised, but at least it's whole.

What I couldn't see is that sometimes the healing is not in the forgetting but in the letting go. Sometimes the answer you need is to a question you don't know how to ask.

that the quickest relief will come in forgetting.

And if I'm honest, there's something else. Gertrude has become a stand-in for anyone who ever pitied me, didn't try to understand me, abandoned me. She gives my bitterness a place to dwell.

for the first time since the fire, my worries are gone. I feel a joy so strong it's almost painful—a knife's edge of joy.

Mrs. Scatcherd says we should make a clean slate," I say. "Let go of the past." "I can let go of the past, no problem." He picks up the wool blanket that has fallen to the floor and tucks it around the lump of Carmine's body, covering the parts that are exposed. "But I don't want to forget everything.

What I couldn't see is that sometimes the healing is not in the forgetting but in the letting go.

father's drinking—did I mention that?

It was time to let go. She was no longer an angry child. She didn't want to carry that burning coal around anymore; she was ready to be rid of it. Yes, her mother had been selfish and irresponsible; yes, she sent her out onto the streets to steal and turned her back when she was caught. She also taught her the skills that would save her. The guard, heartless bastard, was right: Hazel was only hurting herself.