Quotes About Healing

Life is a process of recovery that never ends.

I am my own best friend. Spending time alone is my safe haven from all the hurt and hate in the world.

I think what a lot of people don't see, is a trauma survivor doesn't always have the words to express what's going on inside them. It's not from the lack of trying; it's from an impact of something that instantly changed us. Sometimes talking helps and sometimes silence heals us.

I've never stopped; I simply forgot how to make us both feel a little bit better.

Sometimes it takes a heartbreak, for you to see, you are worth so much more than the hurt.

If you're angry at a loved one, hug them. And mean it. Cause at the end of the day, the only person you hurt when you stay angry or hold grudges is you.

To my Family and Friends I'm sorry for the unhealed parts of me that in turn hurt you. It was never a lack of love for you. Only a lack of love for myself.

There is something good in having a broken heart. It means you have tried for something.

I see the sadness within your eyes" It's true that I have been hurt in my life. that I have loved, and been loved. I refuse to love anything, until you.

Nobody teaches us how to walk away from someone you don't love any longer.

The more you deny yourself the freedom to be angry, the more you will hate. "Anger is an essential part of being human. If you Let yourself be angry, forgiveness prevails! If you don't, the harder it will be to forgive.

Hearts may break. But all things break. And all things can be mended. Just love yourself and keep moving forward.

It's important to set boundaries. If they are unwilling to accept those boundaries, that's not on you. Gotta make peace and move on. I carry no hatred in my heart for the many people that have passed out of my life for this reason. Hate is poison for the soul. Love begins with the self

For lack of love for myself I bled out on loved ones. I wasn't healed and well yes it came out in dysfunctional ways. I can't take it back. I only hope they can forgive me for not know what I didn't know then. Healing is a process and it takes years to undo damage done. Today I can smile and I can say I'm

When people open their hearts, it changes them forever and no matter how hard they try, that feeling just never goes away.

A daily dose of love heals the heart, soothes the soul. For its a priceless treasure one can ever give.

Most things break, including hearts. I understand why things had to happen that way. I understand their reason for causing me pain. But just understanding does not chase away the hurt.

Missing someone who has passed away is a whole different kind of Heartache. You really never get over it. But you learn to live with it.

You will heal and you will be whole again, but you will never be the same.

You cannot fully open up to love, if you build up defenses that nothing can hurt you again.

Healing takes time." Even when you heal, you're never what you were before.

If you could feel the pain of how much you hurt me. Would you try and find a way to take away the pain from me and show me that there is love to be had.?

Things break, including hearts. No matter what you have been through, you're still here. You just have to live and give up the past.

A wounded heart can have more pain than what the mind can imagine.