Quotes About Healing

We may think that if we ignore our fears, they'll go away. But if we bury worries and anxieties in our consciousness, they continue to affect us and bring us more sorrow

With mindful awareness, we can look into the nature of our suffering and find out what kind of food we have been supplying to keep it alive. When we find the source of nourishment for our suffering, we can cut off that supply, and our suffering will fade.

Cuando hacemos el esfuerzo de atender y escuchar la otra versión de la historia, nuestra comprensión aumenta, al tiempo que disminuye nuestra sensación de daño.

We should not try to escape from our pain. We should look at it directly. Looking at suffering deeply, we will have deep insight into its nature, and the path of transformation and healing will present itself to us.

Watering the seeds of happiness is a very important practice for those who are sick or dying.

When you listen deeply to someone who suffers, you step into a zone of fire. There is a fire of suffering, of anger burning in the person you are listening to.

Just as we have the tendency to run away from a shot or a dose of medicine, even if it's good for us, we have the tendency to run away from answers that touch painful areas in our lives.

Con comprensión y compasión serás capaz de curar las heridas de tu corazón y las del mundo.

Abraza tu sufrimiento y deja que te revele el camino hacia la paz.

With understanding and compassion, you will be able to heal the wounds in your heart, and the wounds in the world.

So many individuals, children, couples, and families have been destroyed by sexual misconduct. To practice the Third Precept is to heal ourselves and heal our society. This is mindful living.

Each of us needs a reserve of memories and experiences that are beautiful, healthy, and strong enough to help us during difficult moments. Sometimes when the pain in us is so big, we cannot truly touch life's wonders. We need help. But if we have a strong storehouse of happy memories and experiences, we can bring them to mind to help us embrace the block of pain inside.

You can choose what to focus on, and therefore what to be. You can choose to be your in-breath and out-breath. You can choose to listen with your whole being to the sound of the rain or the wind, and in some way to be one with the rain or the wind. Listening to sounds in this way can be very joyful. When you are in touch with these refreshing and healing elements, you are being, and not thinking.

The Buddha said, "I have looked deeply into the state of mind of unhappy people and have seen hidden under their suffering a very sharp knife. Because they don't see that sharp knife in themselves, it is difficult for them to deal with suffering." Your

Without suffering, you cannot get the peace and joy you deserve.

Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.

When we embrace anger and take good care of our anger, we obtain relief. We can look deeply into it and gain many insights. The first insight may be that the seed of anger in us has grown a little too big, and it is the main cause of our misery. As we begin to see this fact, we realize that the other person is only a secondary cause. The other person is not the main cause of our anger. If

Qué clase de alimentos he estado ingiriendo que han alimentado este sufrimiento?». Cuando empieces a descubrir la clase de alimentos que has estado tomando quizá te eches a llorar.

Nothing can bring my Jordan back but I have learned to channel my grief into action to honor my son.

I've always been more interested in what happens after the bad thing has happened - the fallout of the bad thing, when people are already damaged. I'm less interested in seeing people when they're fine and following their journey to becoming damaged.

Carrying a grudge is a heavy burden. As you forgive, you will feel the joy of being forgiven.

I work grief and sadness out of my body when I dance, and I bring in joy and rhythm.

Marianne Williamson

When I was on dialysis, I willed myself to do 'On the Town.' It accesses my most childlike, joyful love of theater.