Quotes About Healing

When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. And when I sing them, it's pure therapy for me.

I went into therapy several times, but it rarely made an impact.

I caught up on a lot of just domestic normal everyday stuff, and grew up a lot, and went to therapy, and did a lot of contemplating and figuring things out. I needed to just strip everything away and figure out who I am and get to know myself, as cheesy as that sounds.

If you get divorced in New York, you go into therapy and will talk to anybody you meet on the sidewalk about it.

I'm a huge proponent of therapy and analysis, but it's something that, in a nonprofessional way, can be abused.

As a child I was not allowed to express my feelings, so I had to go back through therapy and express the child's pain.

I'm in therapy, and I think everyone should be.

I love writing and directing because it's great therapy. Every project I've done, there's been a personal connection.

Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around, and it felt like there were 25 extra pounds of gravity on my shoulders. It's like you're mute or something.

Therapy is therapy. Writing is for writing.

I love therapy. I swear by therapy. I couldn't exist without therapy.

If I don't get in the studio, I don't have no therapy.

Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.

I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!

I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'

I go to therapy a lot. And I'm - I'm open about that, and I try to get the help so that I - so that I can cope and - and make my way in life and with my family.

My work is therapeutic: 'Monster's Ball,' 'Woodsman' and 'Shadowboxer,' because I don't go to therapy, and I sort of live life through my films.

I think that therapy is great and can be incredibly helpful.

I think kids are amazing. You kind of just deal with stuff, don't you? It's only years later that you have to spend thousands in therapy.

Whenever I like a new song, I play it on loop and dance to it. That's my therapy.

With 'Location' and all the other songs around it, my music turned into therapy for others. And that's something I really love and am blown away by.

When I designed 'Flower' I was thinking about making it a positive, almost like a self-healing experience. It's like therapy.

Putting beauty in your life can be an amazing therapy. I love harmonies and a good melody.

A lot of times, especially in the black community, where therapy is talked about, it's like, 'Just go to church.'