Quotes About Healing

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

I was going mad. One day, I just started writing, and it was like therapy because I was in a position where I couldn't rage. I never expected to be a writer; it's a different world than I ever expected to be in.

You're always searching for the thing to heal you, and I thought therapy would give me that. But it didn't - it just helps you recognize your demons.

I guess writing is a kind of therapy in the sense that there are things you need to say and you say them, and better out than in.

I got problems. I freak out, go to a shrink, go through all kinds of therapy and stuff, but I'm learning how to deal with it. That's why I've chosen one hour a night to get all of my aggressions out. to really tell the world the way I feel.

I did address my anxiety issues through therapy.

I'm just thankful that I continue to do therapy because it makes the world a better place.

Psychodrama' is a form of therapy and it is just expressing how you feel in whatever way is the most creative to you. Some people act it out, some people sing it out, people find their own different ways.

Acting is therapy. It keeps you in contact with your feelings.

I find a therapy in playing music, in many different ways.

I really like 'I See You.' It was therapeutic to write and singing it is really like therapy.

I always had a dissociative disorder. But I healed from it over the course of 14 years of big-time therapy. But, you know, I mean, everybody's kind of loony now. So I was kind of a pioneer in the mental illness thing, too.

Therapy is not a 'white thing.' It's a clinical thing.

I love therapy. I talk about it a lot because I feel like, especially among black people, it's stigmatized.

I think everyone should sit down and write a book. It's a lot like therapy but a lot less expensive.

I think black men especially should go to therapy and seek out mental help, because we need it. Even if you don't think you need it, we need it.

I like to paint and spend a lot of time doing art. For me, it's about hearing yourself and putting it out there as art. It's like a therapy thing.

I realized that therapy helps me explain what I'm feeling better.

My mom ending up passing away, and I got really depressed and didn't have money for therapy, and so I started doing standup to cope with my mom's death.

Music is my expression. Music is my release. Music is my therapy.

This is really America in therapy, people trying to get themselves together and be whole.

I found music to be the therapy of choice. I guess it is for a lot of people.

I've never had therapy, though I've been told I should. I talk to my Mom. I feel, like, if my mom can't cure me, who can?

Kittens are the best therapy.