Quotes About Healing

The first thing to remember is this: As long as you make an identity for yourself out of the pain, you cannot become free of it. As long as part of your sense of self is invested in your emotional pain, you will unconsciously resist or sabotage every attempt that you make to heal that pain. Why? Quite simply because you want to keep yourself intact, and the pain has become an essential part of you. This is an unconscious process, and the only way to overcome it is to make it conscious.

It is as if there is nobody there to get hurt anymore. That is forgiveness. In

Now they are engaged in destroying nature and the planet that sustains them. Unbelievable but true. Humans are a dangerously insane and very sick species. That's not a judgment. It's a fact. It is also a fact that the sanity is there underneath the madness. Healing and redemption are available right now.

Forgiveness is to relinquish your grievance and so to let go of grief. It happens naturally once you realize that your grievance serves no purpose except to strengthen a false sense of self. Forgiveness is to offer no resistance to life — to allow life to live through you.

The moment you truly forgive, you have reclaimed your power from the mind.

Guilt, regret, resentment, sadness and all forms of non-forgiveness are caused by too much past and not enough presence.

Debajo de la ira siempre hay dolor.

Muchos viven con un torturador en la cabeza que continuamente los ataca y los castiga y les drena la energía vital. Esto causa sufrimiento e infelicidad así como enfermedad.

Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body's ability to heal itself.

When there is anger there is always pain underneath.

grievance is a strong negative emotion connected to an event in the sometimes distant past that is being kept alive by compulsive thinking, by retelling the story in the head or out loud of "what someone did to me" or "what someone did to us." A grievance

Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.

Ma olen näiteks tähele pannud, et inimesed, kelles on palju teadvustamata ja välja elamata viha, langevad palju suurema tõenäosusega teiste vihaste inimeste verbaalsete või füüsiliste rünnakute ohvriks.

This is to say, you don't need to become whole, but be what you already are—with or without the pain-body.

The fire of suffering becomes the light of consciousness.

Forgiveness is to offer no resistance to life — to allow life to live through you. The alternatives are pain and suffering, a greatly restricted flow of life energy, and in many cases physical disease.

People with heavy pain-bodies usually have a better chance to awaken spiritually than those with a relatively light one.

How can we drop negativity, as you suggest? By dropping it. How do you drop a piece of hot coal that you are holding in your hand?

Not projecting the old emotion into situations means facing it directly within yourself.

Even mainstream medicine, although it knows very little about how the ego operates yet, is beginning to recognize the connection between negative emotional states and physical disease.

When you feel the pain-body, don't fall into the error of thinking there is something wrong with you. Making yourself into the problem -- the ego loves that. The knowing needs to be followed by accepting.

Deep unconsciousness, such as the pain-body, or other deep pain, such as the loss of a loved one, usually needs to be transmuted through acceptance combined with the light of your presence —

Sustained conscious attention severs the link between the pain-body and your thought processes and brings about the process of transmutation. It is as if the pain becomes fuel for the flame of your consciousness, which then burns more brightly as a result.