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Quotes About Healing

If they have not trembled and breathed that way before they are released, they will not survive. They will die.
~ Peter A. Levine
help from a parent to move the play from repetition to resolution can relieve her distress.
~ Peter A. Levine
The key to completing this uncompleted immobility response lies in uncoupling our fear from the response itself. This allows the stuck energy to be freed up for use wherever it is needed within the body.
~ Peter A. Levine
Another activity to keep your child from being stuck in the past is the drawing exercise below, designed to give your child a sense of the movement of time.
~ Peter A. Levine
We have a lot going for us; we can conquer our fears. With the full use of our highly developed ability to think and perceive, we can, through the felt sense, consciously move out of the trauma response.
~ Peter A. Levine
Here we see the transition between traumatic re-enactment and healing play. The next time he held on to mommy, there was less clinging and more excited jumping.
~ Peter A. Levine
Getraumatiseerde individuen zitten tussen de wal en het schip, gevangen in het slechtste van twee werelden. Op het ene moment worden ze overspoeld door dwingende emoties als verschrikking, woede en schaamte, het andere moment zijn ze afgesloten van alles, vervreemd van een op het gevoel gebaseerde instinctieve gronding. Het gevolg is dat ze niet ervaren dat het leven zin heeft en geen koers kunnen uitzetten.
~ Peter A. Levine
The power of goodness—in this case, the organism's innate capacity to restore itself to health and balance—is encouraged by a bystander, an empathetic witness who helps to prevent trauma by embodying kindness and acceptance.
~ Peter A. Levine
The third noble truth holds that suffering can be transformed and healed.
~ Peter A. Levine
However, when that same child experiences the triumph of moving out of the fear and frozenness back into life, a very special kind of self-confidence blossoms—the newfound feelings of resiliency and capability.
~ Peter A. Levine
who have been traumatized, this can be a monumental leap of faith, but we can recover from trauma; indeed, my experience assisting others to heal from trauma has shown me this recovery is innate.
~ Peter A. Levine
Examples of signs include a deep, relaxed, spontaneous breath, the cessation of crying or trembling, a stretch, a yawn, a smile or the making of eye contact.
~ Peter A. Levine
Children are comforted and empowered by knowing that it won't hurt forever and that you will stay with them until they begin to feel more like themselves again.
~ Peter A. Levine
This is in direct relationship to nature's pendulum. We also resolve overwhelm through the natural cycles of expansion and contraction. This tells us that no matter how badly we are feeling right now, this contraction will be followed by an expansion toward freedom.
~ Peter A. Levine
One of my clients, while working through his childhood abuse at the hands of "barrio" gang members, said it this way: "I don't have to justify my experience with memories any more.
~ Peter A. Levine
The "talking cure" for trauma survivors should give way to the unspoken voice of the silent, but strikingly powerful, bodily expressions as they surface to "sound off" on behalf of the wisdom of the deeper self.
~ Peter A. Levine
The first summer after the end of the war was beautiful.
~ Peter Abrahams
You see, love is strong. Stronger than hate even. Love is the only thing that can kill hate, nothing else. You see, hate destroys and that's why love is stronger. It builds.
~ Peter Abrahams
Forgiveness is a funny thing, it warms the heart and cools the sting.
~ Unknown
No woman, believe me, will want to rub elbows with the dead woman you keep in your heart." (CG 254/P 9:1127) Félix, she understands, cannot detach himself from the dead Henriette. And also from himself: she accuses him of an incurable egotism. If he continues to unburden himself to other women as he has to her, they will perceive "the aridity of your heart, and you will always be unhappy
~ Unknown
I came to Australia as a damaged grown up adult, and it took me years to heal, so my perspective of the national Australian pride is not full. It [assimilation] penetrates, it's accepted, it's tolerated, and I think the third generation it is absorbed. I don't know about the second generation, - Holocaust survivor, Kitia Altman
~ Unknown
The contrast between a patient depressed and a patient recovered is the contrast between absence and presence.
~ Peter D. Kramer
The deeper problem here is the unspoken need for our thinking about God to be right in order to have a joyful, freeing, healing, and meaningful faith. The problem is trusting our beliefs rather than trusting God.
~ Unknown
The role of the church is to be doctor and nurse, not judge and jury.
~ Unknown