Quotes About Motivation

When I trained for 'Creed,' I had about a year in advance to know what I was doing before. So I lived like a fighter, you know? I went through the workout routine, the diet, training with real boxers, training with real trainers, did the whole thing.

I'm a Type A person who doesn't want to get stuck in any one type of workout. I need a variety of things to stay interested, and that way, you make sure you get the most out of yourself.

Depending on the day, I might be catching a flight, going to show, but no matter what when I wake up I got to get a workout in.

You want your workout to sneak up on you. That's when you get the best results.

I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.

It's very important for me to wake up and do some form of workout every day.

I workout all day, but there is something about working out at night that I like.

You know it and I know it - if we tell ourselves we're going to get to our workout in later, it won't get done. If you don't plan for it, it's probably not going to get done.

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

I always love to share my workout routines on my social media.

I never wanted to have a workout where I was by myself. I always wanted to have somebody to compete against.

There are 1,000 videos available, which can help you learn different types of workout. If nothing, then you can just take a walk in your vicinity, go for a jog or even take the stairs instead of lifts and escalators.

I love the way I feel after a good workout, I feel energised and ready to take on anything.

I always try to get a workout in.

There are days when I lack motivation - but I still workout.

I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go.

The Gunnar Challenge offers new workouts every day, a meal plan and daily 'verbal vitamins,' which are a motivational video or workout tip. The thing that really makes the program work is the forum, where Challengers can communicate with each other and with me.

You have your best workouts when you go in thinking you don't want to do it, because you're so satisfied with your own determination and grit.

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.

Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.

Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss.

Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsity or JV. Or rally the spirits of someone who's had a bad performance. Also, encourage stragglers during tough workouts; jog back to 'pick up' a runner who's behind during a long run.

I'm really starting to get bored with myself, doing the same workouts. 'Oh here we go again.' I need someone to crack the whip. I need someone to kick my butt because sometimes I can end up taking it pretty easy on myself.