Quotes About Motivation

I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.

I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, 'I haven't got time to work out.'

As a matter of fact, there was a period of time, especially in my first career, when that's the only one who would work out with me: my dogs. As you get better and better working out, there's no one who can keep up with you running.

I try to work out daily in the morning hours. This drives up energy levels dramatically. You'll feel more inspired. And you'll need less sleep.

When I work out, I feel happy, confident, and accomplished.

It's really hard to guarantee things in life. I guarantee if you get up in the morning and you work out, and you work hard, you will have a better day - 100% guaranteed.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

I can't stand to work out. I can't stand to do a sit up; you know, I can't stand to run.

It's hard to work out consistently and intensely in your house.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I love being able to come in every single day and work out and watch film and practice with guys who are all striving for the same goal.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

I'm the guy who'll drive 250 miles tonight and be at the gym tomorrow at 10 A.M., when people are still sleeping in. I'm the guy who'll fly to Australia and find a gym. Fly back and first thing I do off the plane is work out before I shower or eat.

I actually really love to work out. You need to find what you love.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

People have always challenged me. People told me I was going to get this big beer belly when I got done playing. But I work out six days a week, and when I turn 40, I'm going to still have that six pack.

I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss.

On the surface, it's really easy to dismiss certain characters, but sometimes you find that the most interesting parts are disappointingly shallow. It's your job as an actress to pull that person apart, and work out why they act the way that they do.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I've always been honest with all my kids. So I - if they did well, they did well. And if they didn't, actually, I asked, did you try your best? And if they tried their best, then, you know, I back out because I expect them to be honest with me or with themselves. And I can't make you go out there and work out hard.