Quotes about Personal Growth
You're correcting my grammar now? Yes, I'm helping you to be better. And I expect the same from you. What if I don't want to be better?' Then you'll be just a petulant, infinitive-splitting eavesdropper.
~ Melissa Bank
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I'd already figured out that not understanding my failings was another one of my failings.
~ Melissa Bank
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Up until that moment, I'd been at the earliest stage of love, when you feel it will turn you into the person you want to be. Now, his gentle voice and sage advice took me to a later stage: I felt I needed to pretend to be a better person than I was so he'd keep loving me. This was hard because it made me hate him.
~ Melissa Bank
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They were embarking on a journey into the darkness inside themselves.
~ Melissa de la Cruz
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Some people didn't really need makeovers, just more confidence.
~ Melissa de la Cruz
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The tension between the vision and reality creates energy. This energy drives personal growth.
~ Melissie Clemmons Rumizen
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The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.
~ Melody Beattie
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Recovery is not only fun, it is simple. It is not always easy, but it is simple. It is based on a premise many of us have forgotten or never learned: Each person is responsible for him- or herself. It involves learning one new behavior that we will devote ourselves to: taking care of ourselves.
~ Melody Beattie
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You are not responsible for making other people "see the light," and you do not need to "set them straight." You are responsible for helping yourself see the light and for setting yourself straight.
~ Melody Beattie
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Map Your Own Journey Go on your own journey. Don't let others hold you back; don't hold them back. Don't judge their journey, and don't let them judge yours. All persons are free to have the experiences their souls lead them to.
~ Melody Beattie
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Taking care of myself is a big job. No wonder I avoided it for so long.
~ Melody Beattie
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Set boundaries even when you're scared, and when it doesn't feel comfortable to do. Eventually setting boundaries will happen naturally for you
~ Melody Beattie
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Spontaneity emerges as our confidence and trust in ourselves increase, and we become more secure in our ability to maintain healthy boundaries.
~ Melody Beattie
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We don't learn about taking care of ourselves the way we learn math. Although information is useful and sometimes critical, self-care isn't only an intellectual process. It's our experiences that change us.
~ Melody Beattie
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I saw people who had gotten so absorbed in other people's problems they didn't have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The
~ Melody Beattie
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I spent many years of my life not even bothering to think about what I wanted and needed, where I wanted to go, and what I wanted to do. Life was to be endured. I didn't think I deserved good things. I didn't think most good things were within my reach. I wasn't that interested in my life, except as an appendage to other people. I didn't think about living my life; I was too focused on others. I was too busy reacting, rather than acting. I
~ Melody Beattie
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I spent many years of my life not even bothering to think about what I wanted and needed, where I wanted to go, and what I wanted to do. Life was to be endured. I didn't think I deserved good things. I didn't think most good things were within my reach. I wasn't that interested in my life, except as an appendage to other people. I didn't think about living my life; I was too focused on others. I was too busy reacting, rather than acting.
~ Melody Beattie
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Forgiveness comes in time—in its own time—if we are striving to take care of ourselves. Don't let other people use this principle against us. Don't let other people help us feel guilty because they think we should forgive someone, and we are either not ready or believe forgiveness is not the appropriate solution.
~ Melody Beattie
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When a codependent discontinued his or her relationship with a troubled person, the codependent frequently sought another troubled person and repeated the codependent behaviors with that new person. These behaviors, or coping mechanisms, seemed to prevail throughout the codependent's life—if that person didn't change these behaviors.
~ Melody Beattie
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Guilt and shame are not useful as a way of life. Stop the "shoulds." Become aware of when we're punishing and torturing ourselves and make a concerted effort to tell ourselves positive messages. If we should be doing something, do it. If we're torturing ourselves, stop it. It gets easier.
~ Melody Beattie
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Before I list the things codependents tend to do, however, I will make an important point: Having these problems does not mean we're bad, defective, or inferior. Some of us learned these behaviors as children. Other people learned them later in life. We may have learned some of these things from our interpretation of religion. Some women were taught these behaviors were desirable feminine attributes. Wherever we learned to do these things, most of us learned our lessons well.
~ Melody Beattie
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God, help me face and solve my problems today. Help me do my part and let the rest go. I can learn to be a problem-solver
~ Melody Beattie
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Sometimes we outgrow a group or sponsor. It's okay to do that without guilt as long as we're not in denial. As we grow, our recovery needs will change. Be flexible and open, and Life will show you what to do.
~ Melody Beattie
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We need to know how far we'll go, and how far we'll allow others to go with us. Once we understand this, we can go anywhere. —Beyond Codependency
~ Melody Beattie
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