Quotes from Mark Whitwell

Yoga is your direct intimacy with the nurturing power of Life. It is the practical means adapted to personal needs, age, health and all cultures.

When you seek a connection to God, you suffer. God is not absent.

Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation with Life.

When we are well loved, we inevitably give love to those around us.