Quotes from Amit Ray

Yoga is not killing the mind or making it dead, dull or Stoney, but yoga is making the mind divine, compassionate and deeply peaceful, so that it can overcome the challenges of life easily and can merge with the Infinity effortlessly.

Yoga is the art of challenging the body, mind, intellect and soul to reach the highest potential within you.

Yoga is the science of well-being and youthfulness. It is the science of integrating the body, mind, and soul.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Yoga was originated in India around 5500 BCE. Vedas were written during 1500 to 1200 BCE and the Patanjali's yoga sutra was written around 500 BCE.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

You are a Golden Witnessing Screen. Meditation is the effortless effort to keep that screen 24x7 clean, clear and relaxed.

You are a Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and relaxed.

You are your master. Only you have the master keys to open the inner locks.

You can plant a tree to celebrate a birthday, an anniversary, a promotion or a business success. Tree hugging is a yoga art to connect with nature.

You will shine wherever you go, if you carry the light of compassion in your heart.

Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.

Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

Meditation is realizing and expanding your inner beauty in every direction.

Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.

Beautify your breath - beautify your life.

In one equation you can solve all the puzzles of life. It is the equation of giving.

Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.