Quotes from Adyashanti

when Legion says, "for we are many," what are the many? Our modern interpretation would be that Legion has a completely fractured psyche. When the psyche fractures, it's like a pane of glass dropped on the ground; it shatters into many bits and pieces. Someone to whom this has happened is literally lost in the unconscious; that becomes their reality.

You come into the natural state by letting go of control by letting go of effort and resting in a state of vividness. It's very simple. It couldn't be simpler. Sit down; let everything be as it already is.

It's important that meditation is not seen as something that only happens when you are seated in a quiet place. Otherwise spirituality and our daily life become two separate things. That's the primary illusion—that there is something called "my spiritual life," and something called "my daily life." When we wake up to reality, we find they are all one thing. It's all one seamless expression of spirit.

Again, the only way to know that we've seen into the true nature of something is that the story we're telling ourselves releases.

Myth isn't about factual or historical truth, but about a deeper truth. In ancient times, people saw myth in a very different light—as a vehicle that can transmit and carry a subtlety and richness of experience that simply cannot be conveyed by linear, conceptual forms of language.

When these Velcro thoughts and emotions arise, the key is to face and investigate whatever belief structures underlie them. In that moment, inquiry is your spiritual practice. To avoid this practice is to avoid your own awakening. Anything you avoid in life will come back, over and over again, until you're willing to face it—to look deeply into its true nature.

The correct attitude is one where you have no more time to waste. This means that everything is oriented toward the now. The correct attitude is that there is no such thing as an awakening that happens tomorrow. Tomorrows never come. The time is now. You must be sincere. Sincerity and earnestness are the most beneficial attitudes to have. (p. 109)

Have you ever noticed that you have never left here, except in your mind? When you remember the past, you are not actually in the past. Your remembering is happening here. When you think about the future, that future projection is completely here. And when you get to the future, it's here. It's no longer the future.

enlightenment is a destructive process. It has nothing to do with becoming better or being more or less happy. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretense. It's the complete eradication of everything we imagined to be true—from ourselves to the world.

Suffering occurs when you believe in a thought that is at odds with what is, what was, or what may be.

Somewhere inside I always knew that everything was one—that I was eternal, unborn, undying, and uncreated. I understood that my essential nature was not limited by or confined to my personality structure or the body I seemed to be inhabiting. There had been a dissolving, in a somewhat radical way, of the world as I had known it and of the self I had known myself to be.

Religion's primary function is to awaken within us the experience of the sublime and to connect us with the mystery of existence.

Freedom is the realization that everything and everybody gets to be exactly as they are. Unless we've come to that point, unless we've seen that this is how reality sees things, then we're actually withholding freedom from the world. We're seeing it as a possession, and we're only concerned with ourselves. How good I can feel? How free I can feel? True freedom is a gift to everything and everybody.

To you your dream is real because all of your thoughts confirm that it is real. But what is is more real than a thousand thoughts about how things should be. Life will conform neither to the story you tell yourself about it nor your interpretation of it. Believe a single thought that runs contrary to the way things are or have been and you suffer because of it. No exceptions!

What is required after a glimpse of awakening is radical honesty, a willingness to look at how we unenlighten ourselves, how we bring ourselves back into the gravitational force of the dream state, how we allow ourselves to be divided.

All of these are labels. All of them are fine. There is nothing wrong with any one of them, until you actually believe they're true. As soon as you believe that a label you've put on yourself is true, you've limited something that is literally limitless, you've limited who you are into nothing more than a thought.

379True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind are limited, impermanent, and conditioned. Fascination with states lead only to bondage and dependency. True meditation is abidance as primordial awareness.

we've come to understand sin as a kind of moral failing, but that interpretation actually comes from the power structures of the church and religious authorities. If you can convince somebody that they are inherently impure and that there is a mistake at the center of their being, then sin becomes a wrongdoing that deserves blame.

There's no way to become happy. We simply need to stop doing the things that make us unhappy.

True inquiry is experiential

don't know what it is. They'll forget that that thing flying through the sky is beyond all words, that it's an expression of the immensity of life. It's actually an extraordinary and wondrous thing that flies through the sky. But as soon as we name it, we think we know what it is. We see "bird," and we almost discount it.

The Kingdom of the Father is spread out upon the earth, and men do not see it." [Gospel of Thomas 113]

Everyone around us sees themselves as essentially different from others, and from life in general. So we move in a world where almost everyone we meet will be reflecting back to us this egoic sense of consciousness. To find liberation, we must wake up from this dream that our mind creates, that we're something separate than everything around us.

That which comes and goes is not real; quit chasing it. It doesn't matter. What haven't you lost? That is what's important. What always is? What is there in bliss and in misery? Who you are is always present and is always the same. That which doesn't come and go is real. That is where Freedom is found – nowhere else. (p. 31)