Quotes from Adelle Davis

As I see it, every day you do one of two things: build health or produce disease in yourself.

Don't change yourself to be liked by others.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

We are indeed much more than what we eat, but what we eat can nevertheless help us to become much more than what we are.

As I see it every day you do one of two things: build health or produce disease in yourself.

If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is: propaganda designed to produce wealth not health.

Thousands upon thousands of persons have studied disease. Almost no one has studied health.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.