Quotes from Arnold Schwarzenegger

Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.

Everything has style, everything`s a little bit larger than life and done with mischief

We are always stronger than we know.

As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100%

Dreams are for the dreamers. Goals are for achievers.

The pain you feel today will be the strenght you feel tomorrow.

That's what most people lack: having the guts to go on and just say they'll go through the pain no matter what happens.

The day is 24 hours; 6 hours we sleep, so you have left 18 hours. So don't ever give me this thing "I'm working 12 hours so I don't have time to exercise and to work out." Or "I don't have time to study another language" and all these kind of things. 18 hours; so utilize the 18 hours, that's what I've always believed in, and I feel like that's the only way you can get ahead.

He was also a terrific baseball player. That's what had helped him refine his waist: tens of thousands of reps twisting to swing a bat.

I was very glad I could afford to say no. With the income from my businesses, I didn't need money from acting. I never wanted to be in a financially vulnerable position, where I had to take a part I didn't like.

The Running Man is a sci-fi action story based on a novel by Stephen King, built around a nightmare vision of America in 2017—thirty years from when we were shooting. The economy is in a depression, and the United States has become a fascist state where the government uses TV and giant screens in the neighborhoods to distract people from the fact that nobody has a job.

More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.

in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.

Well, you know, I'm the forever optimist.

I would never exchange my life with anybody else's

On the airplane, Sly and I were smoking stogies and constantly trading jokes. We never talked about the feud. We were typical guys, totally in denial, as if there had never been any problem and nothing had ever happened.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

learning to think, read, and write like an American. I didn't want to just wait till I picked it up. One weekend a couple

I'd hear guys bragging about their new Gulfstream IV or IV-SP, and then I'd get to say, "That's great, guys. Let me talk about my 747 . . ." It was a great conversation stopper.

He had a voice you couldn't miss: strong and penetrating with strange vowels that sounded different from the accents of other English speakers even to me. I later discovered that he was Canadian.

Whenever I finished filming a movie, I felt my job was only half done. Every film had to be nurtured in the marketplace. You can have the greatest movie in the world, but if you don't get it out there, if people don't know about it, you have nothing.

The average man," explained the late Dr. Ernst Jokl, "loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.

So is that what's important to you? To be able to freeze in the middle of a scene and to have somebody give you your line? Wouldn't it be much better to go through Africa and show them how to dig wells and how to make vegetables grow and inspire them to plant?