Quotes from Dalai Lama

In order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have.

Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.

Chinese people themselves, they really want change.

Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.

Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.

All forms of violence, especially war, are totally unacceptable as means to settle disputes between and among nations, groups and persons.

My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding.

Remember that not getting what you want is sometimes a wonderful stroke of luck.

War is out of date, obsolete.

We have always been a nation different from the Chinese. Long ago we fought wars with them.

The 20th century was the century of war and blood. The 21st century is the century of dialogue.

We have never declared war on China. We have only asked them to leave us in peace, to let us have our natural freedom.

Try to remain truthful. The power of truth never declines. Force and violence may be effective in the short term, but in the long run it's truth that prevails.

The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.

Wisdom is the best guide and faith is the best companion.

Don't let a little dispute injure a great relationship.

Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.

True spirituality is a mental attitude you can practice at any time.

A great rock is not disturbed by the wind; the mind of a wise man is not disturbed by either honor or abuse.

A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man´s wisdom even if he associates with a sage.

I am a steadfast follower of the doctrine of non-violence which was first preached by Lord Buddha, whose divine wisdom is absolute.

Wisdom and inner peace must be created by yourself.

I consider myself as a free spokesman for the people.

Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.