Quotes from Andi Dorfman

You're never going to get your best workout if you're feeling sore and you're going to feel sore if you don't stretch.

Long runs are definitely tedious, but I find that timing is important on them. I like to do my long runs either early in the morning as the sun rises or in the late afternoon when the sun sets because it gives me something to see instead of thinking about how long I'm running.

It's scary to think I only have me to rely on. But there's something liberating about that.

You can't make a mistake by moving to New York in my opinion. There's only good things here.

I love people who Instagram story themselves running and they'll tag me or they'll send me a message and they'll be like, 'Wow this is so motivational and so inspirational.'

I think in college, sometimes we neglect exercise - I know I did, at least. I think about it now, and I'm like, 'Wow! It would have been so easy if I picked up running in college.'

I know miming means to act without words, but the audience isn t supposed to be silent as well!

I loved the writing process. I would love to write more. And I'd like to do a roundtable, like 'The View' or 'The Talk' - something related to social issues and things that are current.

You have to recognize that you're not going to be at your best every single day.

I've embraced the single life and all the glorious independence it has to offer.

I was training for the N.Y.C. Marathon and was really lean and people would tell me I looked too skinny and sick and that I should go eat a cheeseburger... Those words hurt, I'm not going to lie.

Intimacy is a normal part of any relationship, whether it's on television or not.

On 'The Bachelor' and 'The Bachelorette,' you are having a relationship - even though it's short and on camera - and with that comes many things, including intimacy.

I started out as someone who could not run a mile straight. I called myself a 'run/walker.'

I love altering my stuff and that's something I've learned over time: You don't have to buy a shirt and just wear it as it is. A little tuck here, a little nip there, making a deeper plunge in the front - it's not pretty, though, I'll tell you that. I always tell people not to look at the seams.

I never grew up a runner. I never thought of myself as somebody that was fit or somebody that could advocate for that and then the more people kind of have caught onto it, it's inspired me to keep going, the more I keep doing it. And it's just kind of become something that I really like and I think it's relatable in the sense of I'm not an athlete.

To me, running is almost like multitasking. You get to people-watch or tour a city that you've never been in while exercising.

Sometimes you can just date without needing love, date for companionship, for passionate make-outs, for snuggling.

I always hear about romance and love and relationships, and we're so scared to talk about the negatives, about when it doesn't work out.

The truth was, I never liked the rose ceremonies. The cocktail parties beforehand are also difficult as there is so much stress and nervousness that's put on everyone.

Never take a girl to the movies on a first date! That's basically like, 'We don't want to hear you talk.'

I don't know how many people actually fall in love in New York City.

Sometimes it's hard to recognize when you're in a relationship that is unhealthy for you.

Running had always been my main source of exercise, but I would go to classes at different gyms occasionally, but when those gyms closed, running became my one and only source of exercise.