Quotes from A. J. Pritchard

I like to be very, very regimented and very OCD in my routine.

People ask me all the time what do I do workout-wise and how I keep in shape.

Perfect score... it should never happen! There is always room for improvement.

The thing with perfection is that it's never perfect.

I get to perform in front of millions of people on Saturday nights, I get to choreograph and dance and nothing can bring me down.

Honestly my brother has always supported me through everything and I can't wait to support him 100 per cent.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

I care more about Curtis than I do about selfies and looking good.

Doing 'I'm A Celebrity' is a childhood dream come true.

My brother is my best friend by choice and a superman.

I just live my life - but the support from the gay community is always fantastic. It's really great because they are always the best people to always be around.

The good thing about Curtis is he's very confident and secure in himself, so he doesn't waste his energy on any negative comments.

I watched 'Strictly' and thought, 'That's pretty cool.' But as a child, this was the show that I was like, 'Oh, my god. I want to go on 'I'm A Celeb.''

I'm a very positive person, glass half full.

I like to be very much in control.

Things always change and you can't ever say never, because you don't know what is around the corner.

People see me with sparkles and fake tan but nobody knows what I am like!

When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.

There are dances you can do separately - your charleston, your jive.

When you're out dancing, you could be anywhere in the world, but it's only the dance that matters.

Some days I would work 18-hour days because I was dancing and choreographing.

I've got a tattoo, my mum's fine with that.

I had four fantastic years on 'Strictly' and they were honestly the best moments of my life - meeting friends, just seeing the whole team work.